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              • Consult-A-Nurse
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              Patients & Visitors

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            Blog

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            Health & Wellness

            Tips to keep you and your family healthy during...

            December 2, 2019
            Get into the spirit of the holidays. Keep these healthy tips in mind to help you and your family enjoy this special time of the year.

            tags: family , health , healthy through the holidays , holidays , holiday tips

            Avoid germs during holiday travel

            November 11, 2019
            If small children will be part of your celebration this year, take steps to keep them safe from household dangers and gifts that present hazards...

            tags: air travel , avoid germs , flu shot , hand sanitizer , wash your hands

            Daylight saving time: How the change affects your...

            November 4, 2019
            Are you ready for daylight saving time to end? Learn the health effects of this practice and ways to ease the sleep troubles that come with it...

            4 min Read Time

            Can the flu shot really save your life?

            October 23, 2019
            Do you really need the flu shot? The short answer is yes. Here's what you need to know about the flu shot and its effectiveness.

            tags: flu , flu-season , flu-shot , flu-vaccine

            Halloween: Fun facts and costume safety

            October 21, 2019
            Soon, your little ghost or goblin will be gearing up for another night of trick-or-treating. Impress your family this year with these fun Halloween...

            tags: costume-safety-tips , diagnostic mammogram , halloween , mammogram

            How to stay healthy in an office full of sick ...

            October 16, 2019
            During the height of flu season, you'll likely find yourself surrounded by coughing, sniffling and sneezing coworkers. And close working quarters...

            tags: flu , flu-season , flu-shot , flu-vaccine

            4 min Read Time

            Physical therapy and occupational therapy: What’s...

            October 7, 2019
            Physical and occupational therapy both help you gain strength and function. Find out how these two forms of therapy differ and why you might ...

            tags: diagnostic mammogram , differences , mammogram , occupational-therapy , ot , physical-therapy , pt , similar , strength-function , therapy

            7 misconceptions about the flu shot

            September 30, 2019
            HCA Healthcare's chief epidemiologist answers the most frequently asked questions about the flu shot and why it's important to get vaccinated...

            tags: flu , flu shot , flu shot misconceptions , flu vaccine , influenza

            What is advance care planning?

            September 9, 2019
            Advance care planning and advance directives aren’t just for seniors. Here’s what you need to know about both.

            tags: advanced directive , durable power of attorney , end-of-life care , long term care

            The WHO recognizes burn-out as a medical condition

            August 22, 2019
            The World Health Organization added burn-out, or chronic workplace stress, to the list of diseases and health problems affecting the global community...

            tags: burn-out , how to avoid burn-out , signs of burn-out , workplace stress

            Please don't scratch - is it psoriasis?

            August 5, 2019
            August is Psoriasis Awareness Month. Learn more about new treatments and how to live well with psoriasis.

            tags: psoriasis , psoriasis awareness , skin condition

            An app for detecting ear infections: Does it work?

            July 29, 2019
            Can a smartphone app detect ear infections? New technology shows promise.

            tags: ear infection , fluid in ear , infants , smartphone app

            WHO recommendations for preventing dementia

            July 17, 2019
            The World Health Organization has issued recommendations addressing 12 possible risk factors for dementia.

            tags: alzheimer’s , brain health , cognitive decline , dementia

            Too much screen time?

            July 15, 2019
            Reduce your child’s screen time this summer with these tips and recommendations from leading health experts.

            tags: digital media , playtime , screen time

            Does the hustle culture hurt millennial health?

            July 10, 2019
            Millennials are less healthy than previous generations. A new study shows why this doesn’t bode well.

            tags: millennial health , millennials

            Protect your eyes from the sun

            July 1, 2019
            Protect your eyes from the harmful effects of the sun. Learn how during UV Safety Awareness Month.

            tags: eye safety , sun protection , sun safety , uv awareness , uv safety awareness

            Measles in the United States: Is it really a threat?

            June 24, 2019
            Measles outbreaks in the U.S. have states taking a second look at childhood vaccination laws, and some adults considering boosters. Is it really...

            tags: immunization , measles , measles vaccine , mmr , vaccine safety

            When Dad's Not Here (coping w/grief on Father's...

            June 10, 2019
            Father’s Day can be a painful day of mourning if you have lost your dad. But you can cope with your grief and honor your dad on this day.

            tags: father's day , grief , loss of a parent

            Healthy travel snacks

            June 5, 2019
            Is your family planning to hit the road this summer for vacation? Drive past the fast food joints, and pack these healthy, tasty snacks instead...

            tags: healthy eating , healthy snacks , travel , vacation

            5 Healthy Lifestyle Choices for Earth Day

            April 22, 2019
            Earth Day’s a great time to make a difference in your own health as well as the planet’s. These five lifestyle changes are good for the Earth...

            tags: earth day , healthy lifestyle , healthy lifestyle

            Eggs: Cracking the Code

            April 15, 2019
            Are eggs healthy or not? And is one kind of egg healthier than another? Get the answers here.

            tags: cholesterol , healthy eating , healthy eating , heart disease , nutrition , nutrition , vitamins , vitamins

            How to Meditate

            April 10, 2019
            Discover easy ways to start meditating. Take five minutes out of your busy day to meditate and reset from feeling stressed to a sense of peace...

            tags: deep breathing , deep breathing , health and wellness , health and wellness , meditation , meditation , mindfulness , mindfulness , stress relief

            7 Ways Stress Can Harm Your Body

            April 8, 2019
            Stress hurts mental health and it can harm your physical health, too. Check out these smart strategies that can help you take control.

            tags: ansomnia , anxiety , anxiety , back pain , back pain , headaches , headaches , neck pain , neck pain , stress , stress

            Best Workouts for Your Stress Type

            April 1, 2019
            Does the idea of lacing up your sneakers stress you out? Maybe you just need to find the exercise that best helps your type of stress.

            tags: anxiety , dancing , exercise , kickboxing , stress , walking , yoga

            Kidney Stones: Diet Matters

            March 20, 2019
            Ten percent of people will develop a kidney stone in their lifetime. Learn how five simple diet tips can help cut your risk.

            tags: kidney stone diet , kidney stones , urinary tract health

            Understanding Sepsis

            January 21, 2019
            What are the causes and symptoms?

            tags: bacteremia , bacterial infection , sepsis , sepsis , septicemia

            Preventing Teens From Driving While Distracted

            January 16, 2019
            Ways to help keep your new driver safe.

            tags: driving , driving distracted , teens

            Watch Your Step: Preventing Falls this Winter ...

            January 11, 2019
            Important tips for when the temperature dips.

            tags: falls , falls , safety , safety , winter , winter

            2019 resolutions

            December 31, 2018
            This list shows some of the most popular resolutions so you can see how your list compares to people across the country.

            tags: getting organized , new years resolutions , resolutions , weight loss

            All is calm: Stress busters for holiday hassles

            December 19, 2018
            We tackled the three biggest challenges – shopping, parties, and traditions – and rounded up Zen-inducing tips for those moments when stress ...

            tags: anxiety , depression , holiday stress , stress

            4 ways Thanksgiving can put you in an ER

            November 22, 2018
            The holiday season has begun, family is on the way, and you’re in charge of the turkey! What could possibly go wrong? Between the travel, the...

            tags: emergency room , er , food safety , safety tips , thanksgiving

            Surviving Black Friday

            November 19, 2018
            For millions of Americans, Black Friday marks the height of the holiday season.

            tags: black friday , holiday season , preparing for black friday

            The dangers of thirdhand smoke

            November 12, 2018
            Thirdhand smoke is residue that stays long after someone actively smokes in a home or enclosed area. And with time, these harmful remnants become...

            tags: secondhand smoke , smoking , thirdhand smoke

            Get outta town! Health-minded travel tips

            November 5, 2018
            Holiday trips can mean stress, hassle, and illness. Brush up on seasonal travel tips to arrive safe and sane.

            tags: healthy travel tips , holiday travel , travel tips

            Cold or flu?

            October 25, 2018
            Learn the ways to identify which illness you may or may not have, and a few tips for how to best combat each.

            tags: cole , flu , influenza , stomach flu

            Seven Step Action Plan for a Healthy Heart

            September 10, 2018
            When it comes to your heart health, what you do and what you don't do can truly make a difference. Try this step-by-step plan for a healthy heart...

            tags: cardiac health , cardiology , cardiovascular , cardiovascular , heart disease , heart health

            Heart-Healthy Summer Foods

            August 21, 2018
            Summer is a season of sun-soaked gatherings and grilling out. Amid all the cookouts and events, it can be tempting to help yourself to just one...

            tags: cardiology , heart attack , heart health

            Workouts to Prevent Heart Disease

            August 15, 2018
            Men are at higher risk for developing heart disease, but there are ways to avoid it. These workouts are designed to keep your heart healthy and...

            tags: aerobic exercise , aerobic exercise , exercise , heart disease , weight lifting , workouts to prevent heart disease

            Understanding the latest blood pressure guidelines

            February 1, 2018
            The latest evidence shows that high blood pressure, even at moderate levels, is harmful to your health, so prevention and earlier diagnosis are...

            7 sneaky fitness tips

            January 1, 2018
            Find just 20 minutes for moderate-to-intense aerobic exercise. But somehow the best of intentions always gets derailed.

            tags: aerobic exercise , exercise , fitness tips

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              Henrico Doctors

              Henrico Doctors' Hospital
              1602 Skipwith Rd
              Richmond, VA 23229

              Telephone: (804) 289-4500

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              Henrico Doctors

              Henrico Doctors' Hospital
              1602 Skipwith Rd
              Richmond, VA 23229

              Telephone: (804) 289-4500

              Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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              Copyright 1999-2019 C-HCA, Inc.; All rights reserved.
              Terms & Conditions | Privacy Policy | Social Media Policy | Acceptable Use Policy
              HCA Nondiscrimination Notice | Accessibility | Responsible Disclosure