Classes & Events Search Results

Infant CPR

This class is designed to provide information and hands on practice with life saving skills including infant CPR and choking.  There is a fee for class to cover the cost of the kit. $50 for a single parent, $65 for a couple (includes 1...

Feb
22
Thursday
7:00PM 8:30PM
1 Hour and 30 Minutes
Only 3 spots left
65.00

Infant CPR
1602 Skipwith Rd Richmond, VA 23229

This class is designed to provide information and hands on practice with life saving skills including infant CPR and choking. 

There is a fee for class to cover the cost of the kit. $50 for a single parent, $65 for a couple (includes 1 kit).

You MUST register for class by calling 804-320-3627

This class will be held at Henrico Doctors Hospital in the Jamestown Room located at 1602 Skipwith Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Marvelous Multiples

You're expecting multiples!  How exciting and probably overwhelming!   If you are expecting twins, triplets or more, you will want to attend our Multiples class by your 2nd trimester. Join us for a 3 week class to learn about your pregnancy,...

Apr
23
Monday
7:00PM 9:00PM

Multiple Sessions Required

2 Hours

Marvelous Multiples
1602 Skipwith Rd Richmond, VA 23229

You're expecting multiples!  How exciting and probably overwhelming!  

If you are expecting twins, triplets or more, you will want to attend our Multiples class by your 2nd trimester. Join us for a 3 week class to learn about your pregnancy, preterm labor, preparing for delivery of multiples and the immediate care of newborns, your recovery and the care of newborns at home.

This class meets in three sessions. 

This class is free but registration is required. Please register online or call (804) 320-3627 to register. 

Sessions Required for the Event

Apr
23
Monday

7:00 PM - 9:00 PM

Apr
30
Monday

7:00 PM - 9:00 PM

May
7
Monday

7:00 PM - 9:00 PM

This class will be held in the Williamsburg Room located at Henrico Doctors Hospital, which is located at 1602 Skipwith Rd. Henrico, VA  23229.

Please be aware that each session is a 3-week series held from 7:00pm - 9:00pm. The class dates are as follows: Mondays – 04/23/2018, 04/30/2018, and 05/07/2018

For any questions related to classes or in case of inclement weather, please call Laura Tate, RN, Education Coordinator, at (804)289-4880.
 

Marvelous Multiples

You're expecting multiples!  How exciting and probably overwhelming!   If you are expecting twins, triplets or more, you will want to attend our Multiples class by your 2nd trimester. Join us for a 3 week class to learn about your pregnancy,...

Aug
6
Monday
7:00PM 9:00PM

Multiple Sessions Required

2 Hours

Marvelous Multiples
1602 Skipwith Rd Richmond, VA 23229

You're expecting multiples!  How exciting and probably overwhelming!  

If you are expecting twins, triplets or more, you will want to attend our Multiples class by your 2nd trimester. Join us for a 3 week class to learn about your pregnancy, preterm labor, preparing for delivery of multiples and the immediate care of newborns, your recovery and the care of newborns at home.

This class meets in three sessions. 

This class is free but registration is required. Please register online or call (804) 320-3627 to register. 

Sessions Required for the Event

Aug
6
Monday

7:00 PM - 9:00 PM

Aug
13
Monday

7:00 PM - 9:00 PM

Aug
20
Monday

7:00 PM - 9:00 PM

This class will be held in the Williamsburg Room located at Henrico Doctors Hospital, which is located at 1602 Skipwith Rd. Henrico, VA  23229.

Please be aware that each session is a 3-week series held from 7:00pm - 9:00pm. The class dates are as follows: Mondays – 08/06/2018, 08/13/2018, and 08/20/2018

For any questions related to classes or in case of inclement weather, please call Laura Tate, RN, Education Coordinator, at (804)289-4880.
 

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jan
24
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jan
31
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Feb
7
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Feb
14
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Feb
21
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Feb
28
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Mar
7
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Mar
14
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Mar
21
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Mar
28
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Apr
4
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Apr
11
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Apr
18
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Apr
25
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

May
2
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

May
9
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

May
16
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

May
23
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

May
30
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jun
6
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jun
13
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jun
20
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jun
27
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jul
11
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jul
18
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Jul
25
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Aug
1
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Aug
8
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Aug
15
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Aug
22
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Aug
29
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Sep
5
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Sep
12
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Sep
19
Wednesday
6:15PM 9:30PM
3 Hours and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Sep
26
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Oct
3
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Oct
10
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Oct
17
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Conception - Yoga For Fertility

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.   Designed for those on the journey of conception, we will focus on breath work, mindfulness...

Oct
24
Wednesday
6:15PM 7:30PM
1 Hour and 15 Minutes

Mindful Conception - Yoga For Fertility
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Join Laura Grace Zetlan, MyBirth doula and certified yoga teacher, for a restorative, nurturing yoga practice to enhance the process of conception.
 
Designed for those on the journey of conception, we will focus on breath work, mindfulness meditation to calm the body and mind, and physical postures, which open the muscles around the hips and pelvis and foster a sense of self-nurturing.
 
This class will also encourage a sense of community so that every person on the journey to conception can connect with others who may be on a similar path.
 
All experience levels are welcome.
 
Virginia Fertility Associates, MyBirth, and The Women's Hospital at Henrico Doctors' are proud to offer this unique class every week at VFA in Stony Point.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

Jan
27
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

Feb
24
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

Mar
24
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

Apr
28
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

May
26
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

Jun
23
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

Jul
28
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

Aug
25
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

Mindful Preparation For Conception - A Holistic Approach

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at...

Sep
22
Saturday
10:00AM 12:00PM
2 Hours

Mindful Preparation For Conception - A Holistic Approach
9030 Stony Point Pkwy, Ste 450 Richmond, VA 23235

Would you like to learn about a more holistic, mindful approach to conception and pregnancy? Want to learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception? The Women's Hospital at Henrico Doctors' Hospital has the answers.
 
DISCOVER OUR NUTRITION CLASS
 
Pregnancy is one of the greatest joys in life, and nutrition can play an important role in helping couples who are trying to conceive. In the informative session, learn about foods that play an important role in helping women (and men!) naturally boost their fertility for conception, how to optimize your fertility diet, and key tips for a nutrient-rich diet. We'll also sample a few recipes that have been carefully created for prenatal health and wellness and discuss the main nutrients in the recipes that support preconception.
 
We'll also touch on the potential benefits of:

  • complimentary wellness techniques, such as acupuncture and integrative medicine
  • mindfulness and restorative yoga
  • finding the fitness plan that's right for you
VFA, MyBirth, and The Women's Hospital at Henrico Doctors' Hospital are proud to offer this unique class every month at VFA in Stony Point.
 
Enrollment fee includes all educational materials.

You are encouraged to attend with the partner of your choice.
 

This class will be held at Virginia Fertility Associates located at 9030 Stony Point Pkwy, Ste 450, Richmond, VA 23235.


 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

Feb
7
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

Mar
7
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

Apr
4
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

May
2
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

Jun
6
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

Jul
11
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

Aug
1
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

Sep
5
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth - Birth After Cesarean

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth...

Oct
3
Wednesday
6:00PM 9:00PM
3 Hours

MyBirth - Birth After Cesarean
1602 Skipwith Rd Richmond, VA 23229

Have you had a cesarean birth? Would you like to learn more about your options for your next birth? Are you interested in learning about Vaginal Birth after Cesarean (VBAC) and Family Centered Cesareans? The Women’s Hospital supports your birth vision. Our team of physicians and midwives are experts in supporting women as they explore the safest options for birth after cesarean.
 
Did you know that the American Congress of Obstetricians and Gynecologists (ACOG) says that, “VBAC is a safe and reasonable option” for most women with one previous c-section, and for some women with two previous low-transverse cesarean incisions, women carrying twins, and women with an unknown type of uterine scar. ACOG Practice Bulletin #115, "Vaginal Birth after Previous Cesarean Delivery."

Birth After Cesarean is a one day, three hour class for families birthing at The Women’s Hospital @ Henrico Doctors' or any other hospital in the greater Richmond, VA area. VBAC: Vaginal Birth After Cesarean - RCS: Repeat Cesarean Section.

Birth After Cesarean covers:

  • The risks and benefits of VBAC and RCS
  • Family Centered Cesarean
  • Effective communication with your care team
  • Individualized preparation for your upcoming birth
  • Using the most current research, evidence, and recommendations of top U.S. medical organizations, Birth After Cesarean shares the FACTS about your safe birth options, and addresses the commons myths and misconceptions surrounding VBAC and RCS.
  • Gain practical knowledge about maximizing your chance for a successful VBAC at The Women’s Hospital at Henrico Doctors’, as well as other Richmond hospitals and birth centers.
  • Taught by Emily Bruno, VBAC mom, Certified to Labor Doula.
  • All educational materials provided.
  • $60 per couple (The expectant parent is encouraged to attend with the support person of their choice, including their birth partner, family member, or doula)
  • Early registration is strongly recommended. Classes are held monthly.
  • Class occurs the first Wednesday of every month

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Jan
25
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Feb
1
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Feb
8
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Feb
15
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Feb
22
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Mar
1
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Mar
8
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Mar
15
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Mar
22
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Mar
29
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Apr
5
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Apr
12
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Apr
19
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Apr
26
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

May
3
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

May
10
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

May
17
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

May
24
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

May
31
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Jun
7
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Jun
14
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Jun
21
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind will feel ready to bring your baby into the world in whichever way you choose.  We begin each class with a conversation about the current state of our pregnant bodies and then tailor the movements and practice to meet the needs of each participant, finding an experience that can be gentle or challenging as suits the needs for each mother. We will take time after each class to introduce topics important to expecting parents that may include guest lectures and information sessions pertaining to pregnancy, birth, postpartum and parenting. 

Class is 75 minutes long and is taught by Registered Yoga Teacher and trained prenatal yoga instructor, and professional MyBirth doula, Laura Grace Zetlan. All yoga experience levels are welcome. Pre-registration strongly encouraged.
 

This class will be held in the Nelson Room of the Women’s Hospital at Henrico Doctors Hospital located at 1602 Skipworth Rd., Richmond, VA 23229.
 

All registration cancellation requests must be made prior to the class start date to qualify for a refund.

MyBirth Prenatal Yoga At The Women's Hospital

Help to prepare your mind and body for the journey of birth, find comfort through pregnancy, and build a community of other mamas with prenatal yoga. Through the physical postures of yoga, breath work and relaxing meditation, your body and mind...

Jun
28
Thursday
6:30PM 7:50PM
1 Hour and 20 Minutes

MyBirth Prenatal Yoga At The Women's Hospital
1602 Skipwith Rd Richmond, VA 23229

Help to prepare yo